30yr-uptime 0.1.0
While Claude works, reminds you to stand up, drink water, stretch your neck, back, hips and legs, breathe, and do squats or lunges.
mamrezInstall
/plugin marketplace add mamrezme/30yr-uptime /plugin install 30yr-uptime@30yr-uptime
Run both lines inside Claude Code.
Hooks into
- Prompt
- Slash commands
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